FAQs

Q: What is Core & Align?
A: Core & Align is a dedicated brand committed to supporting Pilates instructors in their professional journey. We provide tools and resources that assist instructors in planning, tracking, and enhancing their classes, while also focusing on the physical aspects of alignment and core strength, as well as the symbolic alignment of values and core beliefs. Our goal is to help instructors achieve excellence in their teaching.

Q: Can I still use the journal if I am a mat instructor?
A: Absolutely! While the journal includes a springs setting section designed for reformer instructors, you can easily adapt it to suit your needs. Simply leave that section blank or repurpose it to record your reps or the duration of each exercise. This flexibility ensures that the Core & Align journal is a valuable tool for all Pilates instructors, whether you teach mat or reformer classes.

Q: Who can benefit from the Core & Align journal?
A: The Core & Align journal is perfect for Pilates instructors of all levels, whether you teach mat or reformer classes. It’s designed to help you organise your classes, set goals, and track your clients' progress effectively.

Q: Can I change or cancel my order after it has been placed?
A: If you need to change or cancel your order, please contact us as soon as possible at support@corealign.com.au. We will do our best to accommodate your request, but if the order has already been processed, we may not be able to make changes or cancellations.

Q: What features does the Core & Align journal have?
A: The Core & Align journal features 58 class planning templates, complete with sections for setting class goals, taking client notes, and recording spring settings. Additionally, it includes spaces for adding layers and modifications to your exercises. With 16 weekly planners, you can easily track which studios you're working at and on which days. There's also a dedicated section at the back for planning notes or jotting down your ideas. This journal is designed to be a comprehensive tool for Pilates instructors, helping you stay organised and inspired.